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F-13 CARDIO KICKBOXING is a workout program that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout. Kick, Punch, Sweat and GET FIT! To learn more, or to book your FREE 1 HOUR CONSULTATION, Call or Text Us at (647) 891-0526.


Just in time for THE NEW YEAR! Transform your body in just 13 weeks! Lose weight, Tighten & Tone...Gain Mass and Lean Muscle! If you are serious about your fitness goal this year, then so am I! My F-13 Challenge will make you a believer of hard work and dedication...Lose 10 or more pounds in just 3 weeks! Join Now for only $899.99 and be fit for 2020! Save $50 with FACEBOOK Friend Request!


Make 2020 the year you look and feel your very best! We all have what it takes within us to achieve our dreams and greatness! The First step is believing in yourself. Block out all negativity, find a support partner to lift you when you need it and in return, be theirs! Fitness will always be my passion, and I will continue to Inspire and Motivate you all, through good times and bad! My goal every year is to make sure you reach yours!

Stay Actively Healthy and All the Best to you and your family for the upcoming New Year!


Make your New Years Resolution to GET FIT! If last years resolution didn't go so well, then try my Exclusive Personal Training Program! Where many have failed, others have succeeded! Lose 10+ pounds in just your first 3 weeks...sound like a plan? My Program includes a customized workout and meal plan that yields real results, accompanied by 24/7 support! Choose a plan that's right for you...with effort and dedication you'll have the physique you've always longed for!

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