"Finished a good leg workout on my own! Rick Jayme thanks for being a patient and amazing trainer! You have taught me how to fish and I am ever so thankful to you!"
- Gia Oberoi, Ontario, Canada
"I would just like to take this moment to thank the greatest personal trainer in the biz Rick Jayme who in just two weeks has helped me lose 10lbs... We have only known each other for a short time but Rick has become family... This man is the hardest working man I know and really cares for the success and development for his over 90 clients... He works sometimes 17 hour days and is always there for support 24/7.. This man is a beast and knows exactly how to push you... So thank you Rick for all you do and your dedication to us... I'm proud to say I know you as my trainer but more importantly as, my friend!"
- Biggie Vargas, Ontario, Canada
"SAH Fitness 13 is a unique, accessible, affordable, and caring business. Rick implemented effective and innovative workouts that were a great addition to my personal fitness knowledge and workouts. He helped me maintain a healthy and active life and made sure I stayed on my workout A-game during my busy work schedule. Without seeing Rick the past few months, I wouldn't have been as motivated in all areas of my life and I thank him for that. I wish his business the best of luck and hope that an expansion is in the foreseeable future so more people, especially women, can benefit from his approach and fitness expertise."
- Stephanie, Ontario, Canada
"I feel so comfortable training at SAH Fitness 13. It's one and one training first and foremost, but not only that, Rick is one of the most caring and compassionate trainers you will ever have the pleasure of working with. He takes his time with you. No question is to small or "dumb". He strives to help you reach your goal quickly and efficiently but he makes sure that you are still eating healthy and never "cutting" to many calories. I have lost a significant amount of weight to date and I have him to thank. Thank you Rick for being you and helping me reach my goal and to continue living healthy. You've changed my life!"
- Maria Anig, Ontario, Canada
"Rick has been amazing. With his on-line coaching has helped me get closer to my weight goal and feel healthier. He has been available 24/7 to answer questions or help me out! You cant find that kind of dedication anywhere!!!! Thanks Rick Jayme!!!"
- Pat Turner, Ontario, Canada
"Great place to workout Rick will push you hard,but knows when you need to stop. More then once I have been doing a workout and started to dizzy and he told me to stop right away. Also has taken the time to call/text me to make sure I was alright. I look forward to going to workout with him. My weight loss has been so great that I am able to slowly take down the dose of 2 of my meds. Rick has played a huge part in that. I am thankful that I have him as a trainer and a friend too!"
- Nicole Wataszko, Ontario, Canada
"Hi Rick, I have to tell you that today I was going through my closet to throw away some clothes and I found a pair that haven't fit me in years...I was going to throw them away but I just had to try them on and they fit, and they were 2 sizes smaller than I wear now. I am so happy I can't thank you enough"
- Jessica Sobieski, Ontario, Canada
"Hey just wanted to thank you for all you do! Looking through pictures
today and never really realized how far you've helped me come in such a short time. I know what a pain in the ass I can be but you've really helped me. You're amazing at what you do and you've made me appreciate myself that much more!The Proof is in clean eating!"
- Nicole Blundon, Ontario, Canada
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